{"product_id":"28-days-gut-reset-program","title":"28 Days Gut Reset Program","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYour gut isn't broken. It's just been running on the wrong fuel.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBloating, brain fog, low energy, unpredictable digestion, these aren't random. They're signals. The Gut Reset is a 28-day, phase-by-phase nutrition and lifestyle protocol that rebuilds your gut microbiome from the inside out. No elimination diets. No expensive tests. Just a clear daily plan that actually works.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInside this guide you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe 4-week gut reset protocol — exactly what to eat each week and why\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe top foods that feed good bacteria and starve the bad\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHow to use fermented foods, prebiotics and probiotics strategically\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe daily habits that repair your gut lining and reduce inflammation\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA complete supplement guide — evidence-based, no guesswork\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cem\u003eYour gut controls more than digestion. Fix it, and everything else follows.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThis guide is for informational and educational purposes only. It does not constitute medical advice and is not a \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003esubstitute for professional healthcare. If you have a diagnosed digestive condition, chronic illness or take \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003eregular medication, consult your GP or a registered nutritionist before making significant dietary changes.\u003c\/span\u003e\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"HandbookGuides","offers":[{"title":"Default Title","offer_id":43928994742359,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/2649\/4295\/files\/cover1_arc_split_3865bb04-1031-40a3-bd80-ed49f71d725f.png?v=1780770293","url":"https:\/\/handbookguides.com\/products\/28-days-gut-reset-program","provider":"HandbookGuides","version":"1.0","type":"link"}